Purchase your share in Swift Farm’s CSA and receive a rainbow of health in 2014!

I received this email from my dad today:

This should be the message on every refrigerator in the country.

Healthy Food is a Rainbow from heaven raised up from the earth.
That sure shines the light on biscuits and gravy for breakfast, a Bologna, Swiss Cheese Sandwich for lunch and then Steak and Potatoes for dinner, doesn’t it?
This morning I’m having Oranges, bananas, green raisins, Goji Berries, and shredded coconut for my breakfast. It’s never too late to start changing a lifetime of unhealthy eating. The human body is amazingly resilient.
To your health, Rod
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